Find Your Balance

The Mountains Are Calling

Push Your Limits

Shred The Gnar

Peak Performance

Homepage 2017-12-13T19:34:57+00:00

Whether you ski, ride, run or surf, Power To Shred will bring out your best!



Audrey Lee Headshot1Are you ready to take your performance to the next level? The Fuel to Shred and Train to Shred online coaching programs are will take you there. Learn how to fuel and train to reach your highest potential.

Power to Shred was created by Audrey Lee PhD, performance coach, sport nutrition coach, athlete, and resident of Park City, Utah.


Power To Shred