Pre-Holiday Season Destress and Women’s SUP Yoga Retreat
Treat yourself to a two night getaway that you deserve to unplug, relax, and recharge in beautiful Southern Utah before the busy holiday season. Breathe, connect, and flow as we standup paddle board (SUP), SUP yoga, and learn about balanced nutrition and relaxation strategies, along with daily restorative yoga sessions. Our schedule of activities has been crafted to de-stress and detoxify your body, mind and spirit in order to recharge for the upcoming months. Enjoy healthy and delicious organic meals and snacks every day. We will focus our vegan menu on fall favorites and healthy holiday alternatives. You will leave feeling relaxed, refreshed, and rejuvenated.
Retreat Leader: Audrey Lee, Ph.D.
Dates: Friday November 10th 4:00 PM to Sunday November 12th 2:00 PM
Location: Sandhollow Resort and Quail Creek State Park, Hurricane, Utah
Price: Early Bird Rate (Before October 20)
With accommodation and transportation= $300
Local rate, no room/transportation provided = $225
Normal Rate (After October 20)
With accommodation and transportation= $375
Local rate, no room/transportation provided = $300