Work With Me
Build strength. Create energy. Live fully.
Your health is personal. Your strategy should be too.
I combine science, strategy, and personalized coaching to help you make informed choices about your
nutrition, training, and lifestyle so you can feel, perform, and live your best at every age.
Nutrition Strategy Session
A focused, one-on-one session to identify the nutrition priorities that make the greatest difference in how you feel and perform.
We’ll review your current nutrition, training, lifestyle, and goals, then create a personalized strategy you can put into practice right away.
Includes:
50-minute live Zoom session
Review of nutrition, training, supplements, and lifestyle
Personalized fueling recommendations
Written priorities, plans, and next steps
Performance & Longevity Nutrition Coaching
Personalized nutrition coaching designed to support your energy, performance, body composition, and long-term health.
We’ll refine your nutrition around your training, lifestyle, travel, recovery, and changing needs—so your strategy continues to work in real life.
Each month includes:
1 x 50-minute live Zoom coaching session
3 x weekly check-ins via email
Personalized nutrition and fueling adjustments
Ongoing review of your progress, challenges, and priorities
This is for those who value personalized guidance, accountability, and ongoing refinement.
$500/month
3-month commitment
