Fuel, Tools & Programs for Your Healthspan

This isn’t about quick fixes. It’s about building daily practices that compound into strength, clarity, and vitality for years to come. With Dr. Audrey Lee as your guide, you’ll discover practical, science-backed ways to fuel your body, sharpen your mind, and extend your performance on the mountain, at work, and in life.

Current Offers

Feed The Stoke eBook — $27

Plant-powered recipes and fueling strategies to boost energy, recovery, and focus—on training days and work days.
👉 [Get the eBook] (button link)

Join the Waitlist for The Vitality Blueprint

The next evolution of your healthspan—coming soon.
Be first to know when enrollment opens and get early access bonuses.
👉 [Join the Waitlist]

Masterclass Replays — Coming Soon

Science-backed workshops with actionable tools you can apply immediately.
👉 [Notify Me When Available]

Private Coaching Section

1:1 Longevity & Performance Coaching (Currently Closed)
Select, personalized coaching with biomarker testing, wearable tech integration, and protocols designed for your body, lifestyle, and goals.
👉 Join the 1:1 Waitlist
Be notified when new client openings become available.