Work with Me

Step Into Your Peak Performance

Programs Designed for Women Who Want to Fuel Smarter, Train Better, and Live Fully

Welcome to the Power to Shred Shop—where high-performing women come to transform how they eat, train, think, and recover.

Whether you're a competitive athlete, a founder, or a driven professional craving consistency and confidence in your body and mind, you're in the right place.

My coaching combines cutting-edge science with soul-driven practices to help you:

  • Reclaim energy & focus

  • Build strength without burnout

  • Shift limiting beliefs & elevate your mindset

  • Create habits that actually stick

  • Feel powerful—on the water, in the gym, and in your life

Group Coaching: Power to Shred Summit

Join a powerhouse community of like-minded women in this 8-week high-performance transformation. You'll get weekly group sessions, personalized tools, and expert guidance in nutrition, mindset, movement, and recovery—plus the motivation and accountability that comes from rising together.

Perfect for you if:
You're ready to make real progress, love community energy, and want a proven structure to reach your next level.

👉 [Join the Collective]

1-on-1 High Performance Coaching

Get fully personalized support tailored to your goals, lifestyle, and performance demands. This premium experience includes direct access to me, custom protocols, and deep mindset work designed to rewire how you train, recover, and lead your life.

Perfect for you if:
You want expert-level support, targeted breakthroughs, and a results-driven system that meets you where you are—and pushes you further than you thought possible.

👉 [Apply for 1-on-1 Coaching]

Not sure where to start?
Let’s talk.
👇
[Schedule Your Free Discovery Call]

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